Vivafive is for VALUE investors in Health. It is a structured plan of over 40 simple lifestyle changes for busy professionals based on Ayurvedic principles of BALANCE between the 5 elements of life.
Nothing that I am going to say is something that I have invented. But all of them are from my direct experience and practice.
The site has come from a deep desire for sharing my experience in a structured manner for other's benefit.
Related: INSTRUCTIONS on following the Vivafive Plan.
Related: GRATITUDE, without whose support this site would not have happened.
Image Courtesy: Karmik Strokes